We at Bright Side want you to be not only beautiful but also healthy, so we suggest you include these healthy foods in your diet plan and lose stubborn belly fat faster.
1. Green coffee
Green coffee beans contain chlorogenic acid, which reduces the absorption of sugar in the gastrointestinal tract, thus burning accumulated fats. Moreover, this acid stimulates the metabolic activity of your liver, making it burn more fat.
You can have a cup of green coffee in the morning on an empty stomach, and you’ll soon notice positive changes to your belly.
Apples are rich in vitamins and antioxidants, so they’re an ideal food to burn abdominal fat.
To get noticeable results, eat at least 3 apples a day. You can double the magic effect if you eat an apple or oatmeal with apple slices on an empty stomach.