Here is What The Colour Of Your Urine Says About Your Health

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Do you know that the colour of your urine has a lot to say about your health? Urine can speak volumes about your health and all you have to do is listen and watch carefully. The consistency, colour and odour can give you signs of your overall well-being and health. No matter what you eat or drink to what insidious disease may be developing secretly inside your body, your urine can help reveal it all. That is why you need to be very observant about this.

Some urine colour and what it reveals about you include;

1. Transparent

So many people experience this but do not know what it means. Colourless urine usually is an indication of over-hydration. Though not quite the danger dehydration can pose, over-hydration isn’t to be dismissed lightly either. Drinking too much water can essentially dilute necessary salts or electrolytes, generating a chemical imbalance in our blood. Even as dehydration is not good, always moderate the amount of water you take.

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