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In order to stay healthy, it is not enough to simply train muscles and improve stamina. The body should be flexible, and not everyone can boast this. Today Bright Side shares with you […]

Getting rid of excess fat is usually difficult and takes a long time. We at Bright Side found 7 simple tricks that will surely help you to reach your goal faster. 1. Water […]

In the modern world, sport is almost as popular as it used to be in ancient times. Every second person goes to the gym, does yoga at home or runs in the morning. The number of misconceptions about […]

Naturalness has always been in trend. Today many girls spend so much time trying to put their makeup on to look like they aren’t wearing any at all. But following some […]