Let’s face it — most of the time, we eat not because we’re hungry. Instead, we turn to food in order to increase our sense of comfort. Stress, climate, the time of day — all […]

The Internet is full of secrets to get a great body quickly and easily. But which ones should you trust? One of Bright Side’s editors decided to test all of them firsthand to be able […]

Natural home remedies can relieve different kinds of pain and make you feel a lot better. If the problem isn’t that serious and you’re absolutely sure it doesn’t require […]

Beauty is made up of many things. But it’s safe to say that healthy and well-kept hair plays one of the key roles in creating a unique and attractive image. Today, Bright Side offers […]

An exhausting workout in the gym doesn’t suit everyone, and, let’s be honest, sometimes we have absolutely no time for it. Yet this is not an excuse to refuse exercise. Bright Side invites you to try […]

1. You’re not getting enough sleep. Consequences: It affects your metabolism, making it much slower. Not getting enough sleep makes you feel hungry. It increases your cortisol level. […]

If you’re looking for a natural way to lose those extra pounds or simply to detox your body, we at Bright Side have a solution. These miracle drinks are not only doctor recommended but […]