We’re all familiar with the “effortless abs” achieved by infomercial models. Usually pictured crunching away on the latest trendy abdominal exercise machine, their encouraging smiles and ripped […]

They’re paid to make clothes look good, grace the cover of magazines and even sell skivvies, so needless to say, male models Josh Truesdell, Bryce Thompsonand Chad White know a thing […]

Exercising at home is, hopefully, something you’ve been thinking about while sat on the sofa, pawing at your doughy middle. Of course, you could clear away the coffee […]

Looking for a little motivation? These 10 women lost a total of 555 pounds! Read their stories and check out their incredible before-and-after photos. 1. Jenna Dunham […]

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