Any of us would be happy to extend the 24-hour day by a couple of hours to get more time to sleep. Bright Side knows 6 secret sleeping techniques that will give you up to 22 free hours […]
Category: COOL STUFF
12 Natural Remedies to Cure Common Ailments
Natural home remedies can relieve different kinds of pain and make you feel a lot better. If the problem isn’t that serious and you’re absolutely sure it doesn’t require […]
15 mistakes you should avoid in hair care
Beauty is made up of many things. But it’s safe to say that healthy and well-kept hair plays one of the key roles in creating a unique and attractive image. Today, Bright Side offers […]
A 4-Minute Workout That Replaces 1 Hour in the Gym
An exhausting workout in the gym doesn’t suit everyone, and, let’s be honest, sometimes we have absolutely no time for it. Yet this is not an excuse to refuse exercise. Bright Side invites you to try […]
7 Things That Happen to Your Body When You Eat 4 Almonds a Day
It’s not often that delicious is also healthy, and almonds are one of such rarities. They contain lots of vitamins and other elements we need to be beautiful and […]
12 Nighttime Habits That Make You Gain Weight
1. You’re not getting enough sleep. Consequences: It affects your metabolism, making it much slower. Not getting enough sleep makes you feel hungry. It increases your cortisol level. […]
8 Metabolism-Boosting Drinks to Tone Up Your Body
If you’re looking for a natural way to lose those extra pounds or simply to detox your body, we at Bright Side have a solution. These miracle drinks are not only doctor recommended but […]
9 Simple Daytime Moves to Lose Weight and Look Younger
You can’t always find enough time to do a series of physical exercises during the day, especially when you have a lot of work. But you can do some small things when […]
9 Easy Health Life Hacks to Make Your Body Feel Like New
Most of the time, we think that being healthy takes a lot of effort, time, and money. But in reality, you can turn your life around and feel healthier simply […]
What Will Happen to Your Body if You Start Eating 3 Dates Every Day for a Week
Even though dates aren’t considered to be a superfood, they’re very close to it. They offer so many health benefits that it’s almost a necessity for us to eat them! And the fact […]