Sometimes, in order to get global positive changes in life, one should simply look at his lifestyle. During a day, we do many things automatically. So why not turn them into helpful habits? […]

Almost all of us remember some basic things about the rules of providing first aid. But is our knowledge correct, or is what we know too fragmented to be useful? Ilya Boyko, a specialist […]

We at Bright Side want you to be not only beautiful but also healthy, so we suggest you include these healthy foods in your diet plan and lose stubborn belly fat faster. 14. […]

We at Bright Side found out that we can eat healthily, and it’s all quite simple and affordable. Here’s our newfound knowledge for you! 14. Avocado fried eggs This […]

Let’s face it — most of the time, we eat not because we’re hungry. Instead, we turn to food in order to increase our sense of comfort. Stress, climate, the time of day — all […]

The Internet is full of secrets to get a great body quickly and easily. But which ones should you trust? One of Bright Side’s editors decided to test all of them firsthand to be able […]