A study shows that sleeping for 8 hours regularly is not really a luxury, but more an essential part of a healthy routine. Lacking sleeping hours can seriously affect your mental, emotional, and […]

A wiggly, jiggly belly is easy to get but it takes some time to get rid of it. Luckily, there are effective ways available that will help you to solve this problem […]

We all know that fish is both delicious and healthy. However, there are certain fish that will do you more harm than good. We at Bright Side would like to tell you […]

When you are in love and have a healthy relationship, it can reduce anxiety levels, and this has been scientifically  proven. You can even start […]

Japanese women are considered among the most beautiful and elegant in the world. At 30 they look like they’re 18, at 40 like they’re 25, and they live the longest. […]