Research shows that anxiety disorders impact our generation in extraordinarily high levels — affecting about 40 million adult Americans every year. And parents struggle with anxiety in […]

There are numerous ways to get rid of excess weight and we can easily find hundreds of studies and thousands of tips nowadays. But the problem is that a certain method can be helpful for […]

Back pain is the single most debilitating factor worldwide with about 90% of adults experiencing it at some point in their lives. It is also the most common cause of job-related disabilities and a leading contributor to missed work days. we has […]

According to statistics, about 10% of the adult population suffers from neck pain at any given point in time and over 65% experience it once in their lifetime. The most common causes of neck pain are over-exercising, […]

Everyone loves bright sunny days, right? Well, almost everyone, since there are many people who have to be very careful out in the sun due to the risk of skin damage. Sunscreen is recommended for […]